The resistance bands can replace the fitness equipment such as barbell and create whole-body workouts through resistance training. DIFFERENT REPUBLIC FOR DIFFERENT STRENGTH OF TRAINING. All Fitness Levels: Based on your fitness level and the intensity of the workout you want, you can combine different bands to achieve your goals of building muscle or losing weight. Exercise Anywhere Exercise - With door anchors and loop attachment (for hooks, poles, and trees) can actually help you move anywhere Made of high quality material - first class workmanship. Ideal for home training, physiotherapy, and medical rehab training. Multifunction - The multifunctional training device for strength, coordination, balance and stimulation of the deep muscles. Easy to install and do - Installation is simple, it is strong and light. Put it at home or start moving to start moving Suitable for all fitness levels - the population and various training purposes. Suspension training, using your own weight, resisting, and allowing you to adjust the difficulty. Suitable for different fitness levels, ages and training goals, thank you the yellow (10 lbs / 4.5 kg), green (15 lbs / 6.8 kg), red (20 lbs / 9.1 kg), blue (25 lbs / 11.4 kg), black (30 lbs / 13.7 kg). ☀Specification: Material: latex Net weight: approx.0.4kg Gross weight: approx.0.5kg Diameter: approx.0.8 cm Length: approx. 120 cm Package included: 5 * resistance bands 3 * resistance ring 2 * soft foam handles 2 * Adjustable ankle straps 1 * door anchor 1 * carry bag 1 * instruction
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